Free · 15 minutes

Book a free consult.

A short conversation to talk through what you'd like help with, ask your questions, and see whether hypnotherapy is a good fit. Fill in the form and you'll hear back within a few days.

What the 15 minutes is.

It's a friendly, no-pressure chat, not a therapy session, and there's no hypnosis in it. We'll talk about what you'd like to change, how sessions work, and whether hypnotherapy suits you. If it isn't right for you, or you'd be better supported by your doctor or another professional, we'll say so.

For private sessions, with the option to tell me more before we talk.

Free · 15 minutes · by video

Book a free intro call

Tell me a little about you and I'll email you with times for a short call. Available to clients in Europe, Australia and New Zealand.

Name

Where are you based? What would you like help with? Best days and times for a call (your local time)

Add more detail before our call (optional)

This helps me prepare so we can use the 15 minutes well. Answer as much or as little as you like. There's no need for detailed medical history; we can talk about that privately.

How long has this been going on?

How much is it affecting day-to-day life?

What would you like to be different after our sessions?

Have you tried hypnotherapy before?

Are you seeing a doctor or therapist about this?

How would you like to talk?

How did you hear about Hypno Studio?

Anything else you'd like me to know? I agree to Hypno Studio using the details I've shared here, including anything about my health, to prepare for my call.

I agree to be contacted about my request by email or phone. See the Privacy page.

Prefer email? Write to hello@hypnostudios.com.
If you're in crisis, please contact a healthcare professional or emergency services rather than this form.

Prefer email directly? Write to hello@hypnostudios.com.
Or find the free series and updates on Instagram: @hypno_studio_.

If you're in crisis, please contact a healthcare professional or emergency services rather than this form.

Quick answers.

Is the consult really free? Yes. It's a free 15-minute conversation with no obligation to book anything afterwards.

Looking for answers about hypnotherapy itself? See the Facts & Questions page for what it is, what it isn't, whether it works and more.

Is this a replacement for therapy or medical care? No. Every series and pack is built to sit alongside professional care, not instead of it. If a symptom is new, changing, or unexplained, see a doctor first.

How do I access a pack after buying? You'll get access instructions by email immediately after checkout, through our payment processor, Payhip.

What's your refund policy? Covered in full on the Terms & Refunds page.

Are the free series really free, in full? Yes — Below the Surface, The Long Exhale, The Deep Breath, and Subside are free on Spotify, always.